Weigh In record (no journal entry) for 22 September 2024
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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807 kcal
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Fat: 20.76g | Prot: 51.12g | Carbs: 104.89g.
Breakfast: Светаево Масло Сливочное 82,5%, Пятерочка Чиабатта , Овсяная Каша на Молоке. Lunch: Елисей Удон с Курицей. Snacks/Other: Леовит Champ! Protein Bar Banana, NEO Греческий Йогурт Персик. more...
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Losing 0.5 kg a Week
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@dnevskaya's Weight History
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