Weigh In record (no journal entry) for 03 September 2015
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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300 kcal
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Fat: 13.00g | Prot: 32.00g | Carbs: 14.00g.
Lunch: Runza Chicken Caesar Salad with Croutons. more...
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Losing 1.3 kg a Week
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Jmontemayor's Weight History
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