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i just hope i can keep this up.
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69.0 kg
Lost so far: 10.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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892 kcal
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Fat: 40.87g | Prot: 36.34g | Carbs: 87.63g.
Lunch: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's Triple Chocolate Chunk Cookie, Jimmy John's #16 Club Lulu. more...
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Losing 7.0 kg a Week
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 Comments
03 Sep 15 by member: RickB58
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Congrats, just keep up what you're doing!
03 Sep 15 by member: jmb3450
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You CAN keep this up! You are doing great. :)
03 Sep 15 by member: izzypup68
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madwaysmom's Weight History
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