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Endlich!
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1151 kcal
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Fat: 25.15g | Prot: 71.48g | Carbs: 164.86g.
Breakfast: Müller Frucht Buttermilch Multivitamin, Sojamilch, Kaffee. Lunch: Sojamilch. Dinner: Milbona Schokoladen Drink, REWE Baguette Salami, Lidl Hähnchen-Minutenschnitzel. more...
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Losing 3.5 kg a Week
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