Weigh In record (no journal entry) for 26 September 2024
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72.8 kg
Lost so far: 4.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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247 kcal
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Fat: 11.37g | Prot: 5.97g | Carbs: 33.57g.
Breakfast: Киевхлеб Супер Тост Светлый, Авокадо, Огурец (с Кожурой), Помидоры. more...
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Losing 4.2 kg a Week
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milavista60's Weight History
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