Weigh In record (no journal entry) for 03 September 2015
|
90.5 kg
Lost so far: 9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2015:
|
654 kcal
|
Fat: 25.94g | Prot: 22.76g | Carbs: 77.47g.
Breakfast: Kölln Knusper Schoko Feinherb, Sachsenmilch Vollmilch. Lunch: Knoblauch, Ja! Emmentaler, Zwiebeln, Vegola Sonnenblumenöl, Frenzel Gehackter Spinat, Gutes Land Creme Fraiche, Riesa Spaghetti. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndyChris's Weight History
|