Weigh In record (no journal entry) for 03 September 2015
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66.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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535 kcal
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Fat: 18.07g | Prot: 32.14g | Carbs: 63.39g.
Breakfast: Jumbo Gewassen Spinazie, Chiazaad, Banaan. Lunch: Gebakken Ei, AH Champignons, Uien, Plus Tomaten Puree, Courgette. more...
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Losing 5.6 kg a Week
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73Miranda73's Weight History
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