Weigh In record (no journal entry) for 26 September 2024
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60.3 kg
Lost so far: 8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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371 kcal
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Fat: 20.14g | Prot: 31.88g | Carbs: 14.98g.
Breakfast: Сквирянка Овсянка, Alpro Кокосовый Йогурт, METRO Chef Сьомга Слабосолена, Сильпо Авокадо Хаас. Lunch: Сибас, Приготовленный Яичный Белок. more...
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Losing 4.9 kg a Week
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dasha111315's Weight History
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