Weigh In record (no journal entry) for 03 September 2015
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88.8 kg
Lost so far: 6.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2015:
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1127 kcal
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Fat: 40.03g | Prot: 86.07g | Carbs: 100.38g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: K-Classic Thunfischsalat Mexican, Bauernbrot. Dinner: Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Äpfel, Cappuccino. more...
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Losing 1.4 kg a Week
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Andrea+Matthias's Weight History
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