Weigh In record (no journal entry) for 03 September 2011
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62.1 kg
Lost so far: 6.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2011:
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2022 kcal
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Fat: 88.93g | Prot: 49.84g | Carbs: 280.07g.
Breakfast: Blueberries (Unsweetened, Frozen), Avocados, Orange Juice, Spinach (Chopped or Leaf, Frozen). Lunch: Mixed Salad Greens, Finely Shredded Mexican Style Four-cheese Blend Cheese, Sour Cream, Black Beans, Guacamole, Tortilla Corn Chips. Dinner: Garden Veggie Straws, V-Fusion Tropical Orange, Pears, Chocolate Chip Cookie. Snacks/Other: Bombay Curry Kale Chips, Apple Juice. more...
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2303 kcal
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Exercise:
Shopping - 2 hours, Walking (moderate) - 5/kph - 1 hour, Housework - 4 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Wendyree's Weight History
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