Weigh In record (no journal entry) for 02 September 2015
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80.0 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1277 kcal
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Fat: 43.74g | Prot: 48.51g | Carbs: 172.24g.
Breakfast: Great Value Light Fat Free Peach Yogurt, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Fresh Lemon Juice, Tea (Brewed), Splenda No Calorie Sweetener Packets. Dinner: Saladworks House Healthy Tuscan Italian Dressing, Mozzarella Cheese, Mushrooms, Lean Cuisine Traditional Pepperoni Pizza, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Fresh Selections Shredded Carrots. Snacks/Other: Great Value Sweetened Dried Pineapple, Water. more...
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2941 kcal
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Exercise:
Shopping - 2 hours, Sitting - 3 hours, Watching TV/Computer - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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DANNI MARIE's Weight History
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