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Haven't been posting in my food journal and I have been eating VERY poorly...ice cream and other sweets. Must remind myself I must eat better for my health it is not just a weight issue. Back to posting today!
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86.9 kg
Lost so far: 1.8 kg.
Still to go: 5.7 kg.
Diet followed: Poorly.
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Losing 0.2 kg a Week
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