Weigh In record (no journal entry) for 02 September 2015
|
80.6 kg
Lost so far: 5.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2015:
|
541 kcal
|
Fat: 15.24g | Prot: 16.53g | Carbs: 90.97g.
Breakfast: Coffee with Milk. Dinner: Hershey's Milk Chocolate Bar, Gala Apples, Sugar, Whole Milk, Kroger Old Fashioned Oatmeal. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|