Cam4780's Journal, 03 Sep 11

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Weigh In record (no journal entry) for 03 September 2011

98.4 kg Lost so far: 0 kg. Still to go: 34.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 September 2011:

1555 kcal

Fat: 48.39g | Prot: 77.30g | Carbs: 217.90g. Breakfast: Bacon, skim milk, frosted mini wheats. Lunch: healthy choice pot roast. Dinner: green beans, Baked Macaroni and cheese, Burger. more...

3095 kcal

Exercise: Swimming (slow) - 1 hour, Bicycling (slow) - 18/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Cam4780's Journal, 03 Sep 11

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