Weigh In record (no journal entry) for 02 September 2015
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56 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1050 kcal
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Fat: 33.12g | Prot: 32.68g | Carbs: 155.13g.
Breakfast: Galbusera Biscotti Zero Grano, Alpro Latte di Riso. Lunch: Olio Extra Vergine di Oliva, Daikon, Pomodori Ciliegini, Finocchio, Lattuga Iceberg (Include Tipi Crisphead), Fiorentini Gallette di Mais, Le Conserve della Nonna Ceci Lessati, Bonduelle Mais. Dinner: Zenzero, Fiorentini Gallette di Mais, Olio Extra Vergine di Oliva, Succo di Limone, Finocchio Crudo, Uovo Sodo. Snacks/Other: Mela, Yogurt Magro al Naturale. more...
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steady weight
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dietfast77's Weight History
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