Weigh In record (no journal entry) for 02 September 2015
|
56 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2015:
|
1050 kcal
|
Fat: 33.12g | Prot: 32.68g | Carbs: 155.13g.
Breakfast: Galbusera Biscotti Zero Grano, Alpro Latte di Riso. Lunch: Olio Extra Vergine di Oliva, Daikon, Pomodori Ciliegini, Finocchio, Lattuga Iceberg (Include Tipi Crisphead), Fiorentini Gallette di Mais, Le Conserve della Nonna Ceci Lessati, Bonduelle Mais. Dinner: Zenzero, Fiorentini Gallette di Mais, Olio Extra Vergine di Oliva, Succo di Limone, Finocchio Crudo, Uovo Sodo. Snacks/Other: Mela, Yogurt Magro al Naturale. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietfast77's Weight History
|