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Gestern Schlemmertag
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2015:
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1492 kcal
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Fat: 39.71g | Prot: 81.13g | Carbs: 210.41g.
Breakfast: Frischkäse, Vollkornbrot, Marmelade, Milfina Butter, Edeka Pflaumen. Lunch: Pflaumen, Erdbeeren, Vanillejoghurt (Fettarm). Dinner: Alnatura Hafermilch, Layenberger Eiweißpulver. Snacks/Other: Studentenfutter, Alnatura Hafermilch, Layenberger Eiweißpulver, Ja! Apfel-Schorle. more...
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2162 kcal
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Exercise:
Washing Dishes - 30 minutes, Desk Work - 6 hours, Driving - 3 hours, Massage - 45 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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Gaining 1.8 kg a Week
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 Comments
Das muss auch mal sein :)
04 Sep 15 by member: scasi
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zohranne's Weight History
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