Farrelle 's Journal, 02 Sep 15

Still feeling a little weak. I knew I was going to lose something from this stomach virus. I'll be glad when I feel better.
76.0 kg Lost so far: 5.5 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:
485 kcal Fat: 12.12g | Prot: 29.78g | Carbs: 63.63g.   Breakfast: Keebler Town House Original Light Buttery Crackers. Lunch: Toasted Whole Wheat Bread. Dinner: Hillshire Farm Honey Ham, ShopRite 100% Whole Wheat Bread. more...
Losing 1.4 kg a Week

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Comments 
Hope you'll be feeling better later. There will probably be a bit of rebound on your weight when you start eating properly again. We tend to lose a bit of water weight when we have stomach upsets of any kind, and then regain it afterwards, so don't worry about this. You will have lost a bit of fat as well ☺ 
02 Sep 15 by member: heidij123

     
 

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Farrelle 's Weight History


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