Weigh In record (no journal entry) for 24 September 2024
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92.4 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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2178 kcal
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Fat: 104.96g | Prot: 132.12g | Carbs: 224.39g.
Breakfast: Snickers Snickers с Миндалем, Дикси Сэндвич с Курицей, Exponenta High-Pro Кокос-Миндаль. Lunch: ВкусВилл Салат Коул-Слоу, Ленивые Голубцы, Теремок Суп Гороховый с Копчёностями . Dinner: Инжир, Доширак Доширак Куриный . more...
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Gaining 0.7 kg a Week
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squaredbusinessman's Weight History
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