Xen Masters's Journal, 02 Sep 15

Xen Masters's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2015

79.4 kg Lost so far: 15.9 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

548 kcal

Fat: 21.24g | Prot: 8.75g | Carbs: 85.52g. Breakfast: Cucumber (Peeled). Lunch: Potato French Fries. Dinner: Post Honey Bunches of Oats with Almonds. Snacks/Other: Nestle Milo. more...

2830 kcal

Exercise: Treadmill - 6 minutes, Walking (slow) - 3/kph - 2 hours and 3 minutes, Working - 8 hours, Resting - 5 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Xen Masters's Weight History

View Complete History

Xen Masters's Journal, 02 Sep 15

Submit a Comment

Xen Masters's Weight History