kimzie77's Journal, 03 Sep 11

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Weigh In record (no journal entry) for 03 September 2011

75.3 kg Lost so far: 10.4 kg. Still to go: 9.5 kg. Diet followed: Poorly.

View Diet Calendar, 03 September 2011:

1177 kcal

Fat: 55.14g | Prot: 107.14g | Carbs: 77.75g. Breakfast: Power Blend Protein. Lunch: Wild Rice (Cooked), Boneless Skinless Chicken Breast, Olive Oil, Corn Starch. Dinner: mixed nuts southern grove, Movie Theater Butter Popcorn (Mini Bag). Snacks/Other: Greek yogurt w/honey. more...

2071 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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kimzie77's Journal, 03 Sep 11

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