Weigh In record (no journal entry) for 24 September 2024
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60.4 kg
Lost so far: 13.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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975 kcal
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Fat: 47.82g | Prot: 32.20g | Carbs: 86.17g.
Breakfast: Lit Energy Энергетик, Chikalab Chika Layers Hazelnut & Caramel. Lunch: Масло Подсолнечное, Призма Яблоко Ред Делишес, Fine Life Перепелиное Яйцо. Dinner: Bombbar Лимонад со Вкусом Яблока, Dr. Korner Корнерсы Сметана и Лук, Snaq Fabriq Milky Chocolate + Cashews. Snacks/Other: Призма Яблоко Ред Делишес. more...
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Losing 0.7 kg a Week
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kopeicka(176)'s Weight History
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