Andrea+Matthias's Journal, 02 Sep 15

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Weigh In record (no journal entry) for 02 September 2015

89 kg Lost so far: 6.4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

1204 kcal

Fat: 57.75g | Prot: 68.91g | Carbs: 100.33g. Breakfast: Alpro Soya Sojajoghurt, Kräutertee, Heidelbeeren. Lunch: Aldi Kräuterbaguette. Dinner: Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Latte Macchiato. more...

2495 kcal

Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Andrea+Matthias's Weight History

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Andrea+Matthias's Journal, 02 Sep 15

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Andrea+Matthias's Weight History