Weigh In record (no journal entry) for 02 September 2015
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99.9 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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2607 kcal
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Fat: 39.76g | Prot: 294.45g | Carbs: 258.32g.
Breakfast: WellMix Protein 90 Schoko, Rio D'oro Blutorangen Premium-Direktsaft, Popp Krautsalat (Amerikanische Art), Philadelphia Doppelrahmstufe, Gekochtes Ei, Chicken Nuggets, Bäcker Peter Brötchen, Aldi Laugenstange. Lunch: Harzer Harzer Käse, WellMix Protein 90 Schoko. Dinner: Uncle Ben's Reis Mexikanisch, Ja! Thunfisch-Filets in Eigenem Saft. Snacks/Other: WellMix Protein 90 Schoko. more...
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Losing 2.1 kg a Week
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Chris ZZ's Weight History
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