Weigh In record (no journal entry) for 02 September 2015
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90.2 kg
Lost so far: 9.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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700 kcal
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Fat: 23.69g | Prot: 34.28g | Carbs: 89.29g.
Breakfast: Zimbo Puten Zwiebelmettwurst, Kerrygold Extra Ungesalzen, Mischbrot, Tomatensaft. Lunch: Gurke (Geschält), Zeus Olivenöl, Tulip Slow Cooked Pulled Pork, Henglein Schupfnudeln. Dinner: Strauchtomaten. Snacks/Other: Clarky's Mini Brotchips Knoblauch, Rabenhorst Cranberrysaft. more...
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Losing 7.7 kg a Week
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AndyChris's Weight History
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