Weigh In record (no journal entry) for 03 September 2011
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2011:
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1023 kcal
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Fat: 34.14g | Prot: 39.31g | Carbs: 150.36g.
Breakfast: apple, silk, raisin bran crunch. Lunch: cabbage soup. Dinner: red baron pan. more...
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Losing 0.3 kg a Week
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