Weigh In record (no journal entry) for 02 September 2015
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96.3 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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1344 kcal
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Fat: 56.02g | Prot: 41.18g | Carbs: 162.21g.
Breakfast: Marmelade, Tillman's Kasslerbraten, Géramont Cremig-Zarte Scheiben, Aldi Brötchen, Kerrygold Extra Ungesalzen, Milch 1,5%, Kaffee (Instant-Pulver). Lunch: Good Milk Fruchtmolke Mango. Dinner: Europäische Weintraubensorte, Fresh Care Gartensalat. Snacks/Other: Ludwigsluster Knacker, Gut & Günstig Gartensalat. more...
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2953 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Mona AP12's Weight History
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