Weigh In record (no journal entry) for 16 December 2023
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66.5 kg
Lost so far: 10.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1806 kcal
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Fat: 100.62g | Prot: 65.58g | Carbs: 161.90g.
Lunch: Лук, Жареное Яйцо, Масло Подсолнечное, Помидоры, Авокадо. Dinner: Глобино Колбаса Паперони, Хлеб, Майонез, Уха. Snacks/Other: Roshen Вафлі Thins Choco, Золоте Зерно Кукурузные Палочки, Мандарины. more...
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1812 kcal
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Exercise:
Cross Training - 10 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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parakonna_anna's Weight History
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