Weigh In record (no journal entry) for 02 September 2015
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85.7 kg
Lost so far: 9.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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480 kcal
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Fat: 14.19g | Prot: 47.49g | Carbs: 39.42g.
Breakfast: Green Grocer's Waldbeerenmischung, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Kohlrabi, Kemper Hänchenbrustfilet, Kohlrabi, Gemischter Salat mit Dressing. more...
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Losing 3.5 kg a Week
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toll_hier's Weight History
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