Weigh In record (no journal entry) for 23 September 2024
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54.3 kg
Lost so far: 6.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1128 kcal
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Fat: 67.13g | Prot: 70.85g | Carbs: 60.17g.
Breakfast: Epica Творожок, Яйцо Всмятку, Epica Творожок Малина-Маскарпоне. Lunch: O'Zera Milk Chocolate & Mango Filling, Говядина Отварная, Щи с Говядиной. Dinner: Омлет с Молоком. more...
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Losing 0.5 kg a Week
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L~E~r~I~k🦄🦄🦄's Weight History
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