Weigh In record (no journal entry) for 23 September 2024
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1672 kcal
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Fat: 37.75g | Prot: 118.70g | Carbs: 211.22g.
Breakfast: Melitta Café sem Açúcar . Lunch: Contra-filé, Hortifruti Repolho Branco Cru, Hortifruti Cenoura Crua, Bife de Fígado, Frimesa Toucinho em Cubo. Dinner: Cuscuz (Cozido), Ovo Mexido, Banana da Terra. Snacks/Other: Bananas. more...
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Gaining 0.2 kg a Week
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RachelDouradoC's Weight History
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