Magne30's Journal, 02 Sep 15

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Weigh In record (no journal entry) for 02 September 2015

82.2 kg Lost so far: 9.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2015:

1666 kcal

Fat: 98.37g | Prot: 115.70g | Carbs: 81.49g. Breakfast: Aldi Hirtenkäse. Lunch: Subway Salat Italian BMT. Snacks/Other: WellMix Protein Riegel Schoko-Cookie, Bleib Gesund Körner Kracher Haselnuss. more...

2376 kcal

Exercise: Gym - 40 minutes, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Magne30's Journal, 02 Sep 15

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Magne30's Weight History