Weigh In record (no journal entry) for 02 September 2015
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48.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2015:
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701 kcal
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Fat: 13.47g | Prot: 17.42g | Carbs: 129.18g.
Breakfast: Müller Froop Goes Wild Himbeer-Dattel, Meßmer Schwarzer Tee Vanille, Jacobs Choco Cappuccino Typ Vanille, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker. Lunch: Tomaten, Kühlmann Antipasti Aufstrich Bärlauch, Kartoffelbrötchen. Snacks/Other: Wasser, Coca-Cola Coca-Cola Zero, Wasser, Haribo Waldgeister, Coca-Cola Coca-Cola Zero, Tee, Mangos. more...
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1625 kcal
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Exercise:
Shopping - 45 minutes, Desk Work - 1 hour and 15 minutes, Sitting - 6 hours and 30 minutes, Driving - 1 hour and 5 minutes, Standing - 3 hours and 30 minutes, Resting - 5 hours, Sleeping - 5 hours and 55 minutes. more...
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steady weight
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Pinguin1512's Weight History
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