Weigh In record (no journal entry) for 21 September 2024
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73.3 kg
Lost so far: 2.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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392 kcal
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Fat: 17.09g | Prot: 21.70g | Carbs: 37.84g.
Breakfast: Сметана 15%, Сырники по рецепту Клопотенко. more...
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Gaining 1.8 kg a Week
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Aleksadroyli's Weight History
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