Weigh In record (no journal entry) for 23 September 2024
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58.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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410 kcal
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Fat: 12.53g | Prot: 36.97g | Carbs: 34.97g.
Lunch: Салат Овощной с Маслом, Макфа Цельнозерновые Макароны Вареные, Куриное Филе Вареное. more...
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Gaining 1.4 kg a Week
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