Weigh In record (no journal entry) for 23 September 2024
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1198 kcal
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Fat: 51.74g | Prot: 92.22g | Carbs: 89.12g.
Breakfast: Каравай Шарлотка с Яблоками, Бежин Луг Творог Мягкий 5%. Lunch: Капуста, Куриное Филе. Dinner: Яйцо. Snacks/Other: Русское Море Салат Чука. more...
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Losing 7.7 kg a Week
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lelik_9613's Weight History
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