Weigh In record (no journal entry) for 23 September 2024
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69.5 kg
Lost so far: 2.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1240 kcal
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Fat: 39.69g | Prot: 63.47g | Carbs: 151.67g.
Breakfast: Philadelphia Philadelphia Original, Prosciutto Cotto, Pane Bianco. Elevenses: Conad Cracker Integrali, Mela. Lunch: Bonduelle Pisellini Extra Fini, Mutti Passata di Pomodoro, Pasta, Olio Extravergine di Oliva . Dinner: Olio Extravergine di Oliva , Insalata Mista Verde, Mela, Pane Integrale, Tonno in Olio (in Scatola). more...
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Losing 6.3 kg a Week
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 Comments
buongiorno carissima benvenuta piacere di conoscerti 😘🙂🙂
23 Sep 24 by member: marcolino1184
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Kristie 98's Weight History
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