Weigh In record (no journal entry) for 23 September 2024
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83.9 kg
Lost so far: 61.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1272 kcal
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Fat: 72.14g | Prot: 64.02g | Carbs: 90.12g.
Breakfast: Ермолино Говядина Тушеная, Биг Бон Картофельное Пюре с Сухариками. Lunch: Barilla Girandole N.34, Ермолино Говядина Тушеная. Snacks/Other: Яшкино Вафельные Трубочки Ореховые. more...
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Gaining 0.7 kg a Week
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psyriccio's Weight History
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