Weigh In record (no journal entry) for 23 September 2024
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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258 kcal
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Fat: 5.67g | Prot: 7.77g | Carbs: 43.66g.
Breakfast: Огурец (с Кожурой), Хохланд Творожный Сыр с Зеленью, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Чай, Увелка Ячневая Каша на Воде. more...
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Losing 1.4 kg a Week
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Людочек С's Weight History
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