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kellyinmn
Journal
01 Sep 15
kellyinmn's Journal, 01 Sep 15
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Weigh In record (no journal entry) for 01 September 2015
108.0 kg
Lost so far:
0 kg
.
Still to go:
49.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2015:
1355 kcal
Fat: 94.41g | Prot: 33.81g | Carbs: 104.19g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Butter, Whole Wheat Bread, Beef Sausage Patty or Link, McCormick Original Country Gravy Mix.
Lunch:
Planters Mixed Nuts, Klondike Mint Chocolate Chip, Klondike Heath Ice Cream Bar.
more...
2743 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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kellyinmn's Weight History
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