Weigh In record (no journal entry) for 01 September 2015
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80.6 kg
Lost so far: 11.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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898 kcal
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Fat: 22.54g | Prot: 26.41g | Carbs: 147.38g.
Breakfast: Great Value Light Fat Free Peach Yogurt, Coffee (Brewed From Grounds), Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Splenda No Calorie Sweetener Packets, Tea (Brewed), Fresh Lemon Juice. Dinner: Idahoan Foods Loaded Baked Flavored Mashed Potatoes, Bush's Best Large Butter Beans, Heinz Sriracha Ketchup, No Name Chicken Strips. Snacks/Other: Red Delicious Apples, Water. more...
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3147 kcal
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Exercise:
Housework - 4 hours, Watching TV/Computer - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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DANNI MARIE's Weight History
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