Weigh In record (no journal entry) for 01 September 2015
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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861 kcal
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Fat: 47.66g | Prot: 86.35g | Carbs: 19.36g.
Breakfast: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Lunch: Molho Caesar para Saladas, Salmão-Rosado, Salmão-Rosado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Polenguinho Polenguinho Pocket Light, Cafezinho. more...
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Losing 0.4 kg a Week
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blodieslimgirl's Weight History
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