Weigh In record (no journal entry) for 01 September 2015
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2015:
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2885 kcal
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Fat: 68.30g | Prot: 136.18g | Carbs: 408.59g.
Breakfast: Café con Leche Descremada, Carrefour Discount Galletas Maria. Lunch: Cruzcampo Cerveza, Auchan Flan de Huevo, Verdifresh Ensalada 4 Estaciones, Sashimi de Salmón, Makis de Salmón, Rollos de California, Arroz Frito sin Carne, Arroz Blanco (Grano Largo), Manzanas Gala, Té Rojo. Dinner: Hacendado Nachos, Pescanova Langostinos Pelados Cocidos, Guacamole con Tomate. Snacks/Other: Té Rojo. more...
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3381 kcal
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Exercise:
Desk Work - 9 hours, Cooking - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 5 hours. more...
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 Comments
Inicio del control de peso
02 Sep 15 by member: basajaun666
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basajaun666's Weight History
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