Weigh In record (no journal entry) for 01 September 2015
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67.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1291 kcal
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Fat: 74.62g | Prot: 64.38g | Carbs: 86.84g.
Breakfast: Chiazaad, Konings Yoghurt Griekse Stijl 10% Vet, Krenten. Lunch: Knorr Champignon Crème Soep, Banaan. Dinner: Milbona Jong Belegen Kaas, Lidl Witlof, Unox Biologische Broccolisoep. Snacks/Other: Rode Paprika, AH Gemarineerd Varkensfiletlapje. more...
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2644 kcal
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Exercise:
Cleaning - 4 hours, Kickboxing - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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73Miranda73's Weight History
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