Weigh In record (no journal entry) for 22 September 2024
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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297 kcal
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Fat: 1.35g | Prot: 6.75g | Carbs: 62.10g.
Dinner: 6 Соток Кукуруза. more...
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Gaining 4.6 kg a Week
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karakar2008's Weight History
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