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Ugh. I fell off the wagon this weekend and didn't eat well. Trying to forgive myself and get back on track.
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105.2 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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861 kcal
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Fat: 38.06g | Prot: 50.69g | Carbs: 81.81g.
Breakfast: Kroger Lite Greek Blueberry Yogurt, Hydroxycut Lean Protein Shake. Lunch: Kraft Fat Free Zesty Italian Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: McDonald's Baked Apple Pie, Oreo Brownie Batter, Talking Rain Sparkling Ice - Pomegranate Berry, Kroger Lite Mozzarella String Cheese. more...
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Gaining 2.3 kg a Week
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Skparker's Weight History
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