Weigh In record (no journal entry) for 22 September 2024
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79.3 kg
Lost so far: 32.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1418 kcal
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Fat: 62.64g | Prot: 84.79g | Carbs: 131.07g.
Lunch: Banana Nanica, Arroz Branco (Cozido), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Picanha. Dinner: Heinz Ketchup, Vigor Requeijão Cremoso Light, Sadia Mussarela, Friboi Carne Moída Patinho, Bimbo Rap10 Fit, Banana Nanica. more...
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Losing 0.5 kg a Week
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@oinstadaleticia's Weight History
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