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Happy Spring day people and happy no sugar Bread Month :-)
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57 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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337 kcal
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Fat: 17.30g | Prot: 18.99g | Carbs: 25.91g.
Breakfast: Five Roses Tea, Coffee, Egg (Whole). Lunch: Woolworths Mixed Vegetables, Pick n Pay Boerewors. Snacks/Other: Vanilla Yoghurt (Lowfat), Apples. more...
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steady weight
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