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d.b. h 10
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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733 kcal
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Fat: 16.86g | Prot: 55.76g | Carbs: 95.60g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, Land Soia Drink. Lunch: Athena Filetti di Merluzzo Atlantico senza Pelle Surgelati, Olio Soia Esselunga ., Zucchine. Dinner: Athena Tonno al Naturale, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Prugne, Cocomero. more...
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Losing 2.1 kg a Week
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fioredagosto's Weight History
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