Weigh In record (no journal entry) for 01 September 2015
|
68.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2015:
|
1062 kcal
|
Fat: 64.55g | Prot: 74.57g | Carbs: 45.57g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Lunch: Korrekt Tomatenstücke Gehackt, Rapsöl, Lidl Gratinkäse, Aubergine, Milbona Zaziki, Hähnchenbrustfilet. Dinner: Gemischter Salat mit Dressing. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|