Weigh In record (no journal entry) for 01 September 2015
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89 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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721 kcal
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Fat: 14.41g | Prot: 27.35g | Carbs: 118.06g.
Breakfast: Rinderzunge, Milbona Kräuterquark, Bauernbrot. Lunch: Nudeln (Gekocht), Tomatensoße. Snacks/Other: Cappuccino. more...
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Gaining 1.4 kg a Week
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Andrea+Matthias's Weight History
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